Hypnosis is an altered state of conscious awareness and is a naturally occurring state.
It is a form of dissociation where your mind is in a state of focused attention and trance. It can facilitate therapeutic changes in perception, mood or behaviour.
Hypnotherapy can help with:
- Anxiety
- Fears and phobias
- Stress
- Habit control
- Relationship difficulties
- Grief and loss
- Sleep disturbances
- Somatic challenges
- Depression
- Life transitions
- Post-traumatic response
- Preparation for medical or dental treatments
- Fertility and pregnancy
- Weight control
Rapid Transformational Therapy
Jill has specialist expertise in Rapid Transformational Therapy (RTT), which embraces many positive aspects of hypnosis, including trance, regression and hypnotic conditioning. It uses tools and techniques to skilfully enable better communication with the subconscious mind so as to identify the significance that clients attach to their issues and/or problems and then offering a powerful emotional release from them. It is a distinctive therapeutic approach that can lead to permanent powerful change in possibly two to three sessions.
RTT is especially helpful in helping clients uncover the meaning and interpretation of events and changing them. It is therefore helpful in addressing anxiety, panic and depression. It can free clients from the emotional pain of trauma from childhood.
Special interest
Anxiety and stress-related challenges are the most common issues that women present with in the western world. In Australia, one in five women aged 16-54 and close to 18% of the population experience an anxiety disorder.
For a woman struggling with anxious or worried thinking, she can learn to change her relationship with her worries, and experience more positive thoughts, feelings of calm and have less reactive behaviours. This is best done whilst in the comfort of hypnosis and trance.
Hypnotherapy can help women to calm and rejuvenate the mind and body, allowing the ageing process to slow down.
What Clients Say
Jill helped me feel calm, relaxed and validated in the session. Hypnotherapy with Jill has helped me gain more understanding and build confidence to manage my anxious and stress-related thinking. The recordings help me maintain a more calm me.